tag:blogger.com,1999:blog-7107279909224792404.post4080556617820169589..comments2018-02-19T04:49:22.894-08:00Comments on Thought Clearing: CombinationsDavehttp://www.blogger.com/profile/13450885293243280120noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7107279909224792404.post-25299808981464106022008-12-29T09:23:00.000-08:002008-12-29T09:23:00.000-08:00I cleaned out my hand this morning and it looks as...I cleaned out my hand this morning and it looks as if it's finally closing. I'm parsing out the archival material at least in the sense that I need it to have some organization beyond the fact that this material belongs to the new chapter. So these are all productive steps. <BR/><BR/>I think that what was most useful in our conversation yesterday was in recognizing that all of the individual actions are stimulating negative emotions which, when put together, add up to the sense of being overwhelmed. There are other unique situations that prevent me from feeling that I can overcome the feeling of being overwhelmed, but it was eye-opening to realize how much I'm punishing myself because I didn't quite meet my goals and expectations. I guess I hadn't seen it as punishment, but now I do. There were some very helpful suggestions you offered yesterday, I can't remember them exactly right now, but they made sense and when you stated them, I recognized how unhealthy my behaviors/emotions really were. thank you!Anonymousnoreply@blogger.com